Nutrivore Recipe Starter Pack
12 Easy, Tasty Recipes to Enjoy on Your Nutrivore Journey
Now that you know what Nutrivore is all about, it’s time to bring everything together in the kitchen.
Food should be both nourishing and delicious, and the easiest way to make Nutrivore part of your daily life is to cook meals you genuinely look forward to eating. That’s why I created the Nutrivore Recipe Starter Pack—a curated collection of a dozen simple, flavorful, nutrient-dense recipes to help you build confidence and inspiration as you get started.
Whether you’re looking for balanced breakfasts, easy lunches, family-friendly dinners, or nutrient-packed snacks, these recipes highlight the principles you’ve learned so far while showing just how flexible, joyful, and satisfying Nutrivore cooking can be.
Want Even More Nutrivore Recipes?
You’ll get a new Nutrivore recipe every Thursday inside the weekly Nutrivore Newsletter—and paid subscribers also receive a beautifully designed, printable PDF version so you can build your own personalized Nutrivore recipe collection over time.
You can also explore free recipes anytime on Nutrivore.com.
Or grab a copy of the Nutrivore Cookbook e-book for even more delicious, nutrient-dense meal inspiration here.
And if you want fully customizable meal planning that applies Nutrivore principles automatically, check out Real Plans, the official Nutrivore meal planning app. It helps you:
Build personalized weekly menus
Adjust for dietary needs and preferences
Save time with smart grocery lists
Cook nutrient-dense meals effortlessly
Learn more about Real Plans here.
Quick Tips for Making Nutrivore Easy (and Delicious!)
Cooking nutrient-dense meals doesn’t have to be complicated. Here are a few simple ways to make Nutrivore fit seamlessly into your routine:
🍳 Batch cook for busy days. Prepare nutrient-rich meals in advance so you always have something healthy on hand. Freeze a serving or two for emergencies—soups, stews, and casseroles tend to freeze well and make for easy, nutrient-packed meals later!
🥗 Make simple swaps and easy additions. Get more nutrients with every bite by adding variety to your meals—like mixing different vegetables into your stir-fries, swapping in whole grains like buckwheat, adding lentils or chickpeas for extra plant-based protein, or topping dishes with nuts, seeds, or fresh herbs for an extra nutrient boost.
🛒 Stock a Nutrivore-friendly pantry and freezer. Keep essentials like canned seafood, frozen mixed veggies, nuts, seeds, and spices on hand for easy meal boosts.
Download Your Free Nutrivore Recipe Starter Pack!
To make cooking even easier, I’ve put together a free guide that includes:
✅12 delicious, nutrient-dense recipes covering breakfast, snacks, lunch, dinner, and dessert
✅Easy-to-follow instructions that make cooking Nutrivore meals simple and stress-free
✅Family-friendly and adaptable options to fit different tastes and dietary needs